This 200 hour yoga teacher training certification course comprises multiple dimensions of yogic discipline and methodologies that have been imparted from the royal legacy of ancient principles, traditions, and concepts.

1) 200 Hour Level Yoga Teacher Training Certification Course: Syllabus

Mantra chanting

Mantras are ancient phrases in the Sanskrit language that are known to hold enough energy and solace to penetrate deep into a person’s soul and enhance positivity while boosting eternal energy. The 200 hour yoga certification course in Delhi NCR will help you manage tension through vibrations of mantras and soothe your soul and oblivious mind.

Cleansing techniques

Cleansing techniques, also known as shat karma are yogic purification methodologies that ensure cleansed, strong and healthy bodies. Aiding in the process of toxin removal, shat karma focuses on embracing a pleasant and refreshed living through the cleansed body.

Study of asana

Asana, known as yoga asanas are the backbone of yoga as a whole. Dealing with proper alignment of body, app postures, variations and modifications with the ability to minimize the risk of mishaps or injuries with hands-on adjustments are all included in the study of asana under the yoga and meditation teacher training in Ghaziabad. Asana of varied types of aid in weight loss, toxin cleansing, mind relaxation, overall health and taking away fatigue to aid overall body well being.

Art of sequencing and improvisation in class

It is quintessential of teaching art as specific as the yoga that the teacher is well equipped with knowledge of flexible sequencing and improvisation in the yoga class in Ghaziabad. Sequencing serves a major role in the conduction of a successful yoga class as the environment of a class can not be predicted and thereby certain improvisations might be called for frequently. The 200 hour yoga course thereby ensures to inculcate teachings pertaining to sequencing in their well-devised curriculum.

Intelligent use of props for improving practice at early stages

Props enhance the liveliness of a yoga class when used in an appropriate manner to align with the yoga practices. The effectiveness of yoga practices is increased through intelligent use of props and it also aids improvement of practices at early stages. This 200 hour yoga teacher training in Delhi comprises of a section that tutors about the usage of props.

Postures with their Sanskrit names and terminologies

The names and meanings of postures and terminologies in Sanskrit are taught to the enrolled yoga teachers to provide a better understanding of the yoga postures and practices.

Techniques and practices of breathing

Techniques and practices of breathing, also referred to as pranayama are the basic foundation stones of yoga and related techniques. Deep breathing has multiple benefits for blood flow, digestion, detoxification, and many others.

Meditation

Meditation, called dhyana, is a deeper level of concentration aimed at finding oneself within. Experiencing inner energy and purity is the basic aim of dhyana. Concentration leads one to bliss and ultimately move towards the attainment of samadhi.

Fundamentals of human anatomy and physiology

Yoga deals with the human body and it is thereby very important to know about the anatomy and physiology of a human body. The knowledge of these domains will help achieve holistic healthcare and therapeutics of yoga practices.

Yoga philosophy ideas and hypothesis

Yoga comes from ancient ideas and philosophy that prevailed in older times. To get in-depth knowledge of these methodologies from the point of view of a yoga teacher, it is important to begin from the roots. This 200-hour teacher training certification course thereby tutors the to-be yoga teachers about the philosophy, ideas, and hypothesis of yoga.

Confidence building through teaching practices

Teaching requires confidence and a personality to look up to for gaining knowledge. This teacher training course for traditional yoga ensures that the enrolled members are developed for confident personalities who can excellently execute yoga classes.

2) 200 Hour Yoga Teacher Training Eligibility

Divyaa yoga institute is a leading best yoga Institute in Delhi NCR is open for aspiring yoga teachers from all backgrounds, demographic belongings, gender, race, ethnicity, and nationality. This teacher training course would open up a wide array of possibilities for the enrolled members in the field of yoga and meditation training.

A basic requirement for this 200 hours yoga teacher training is that the candidate should be 12th pass. The background or field of study is not a barrier in the way of accessing this insightful course.

The en-rollers are required to take prior permission from the medical authorities in case of a history of any serious ailment or disease.

The medium of this course will be the both English and Hindi languages and it is thereby required to have basic proficiency in English to grasp the instructions during this course.

3) Yoga teacher training in India- code of conduct

Yoga and meditation run on disciplinary routes that serve the person with a conducive environment to focus on one’s wellbeing. Disciplinary conduct is thereby required to be followed across the training program schedule and the course routine must be observed without any dues.
Misalignment with the rules and regulations might lead to termination in case if which no refund of the fee would be facilitated by the institution.
Absenteeism from the schedule of the training program in the absence of any prior notification or permission for the same will be taken in light of the breach of discipline.
In case when a student wants to forgo a meal, it must be informed in prior to the concerned authorities to ensure that food is not wasted.
Divya yoga institute will not make any arrangements for the guests of the students. Also, activities that do not relate to the course are strictly prohibited.
Breaches on the grounds of timelines in line with the class schedules will not be tolerated and thereby the enrolled person will not be allowed to attend the class if not on time for it.
Before departing from the institution, the students must clear all dues and submit all the library books that are in his/her possession.
Consumption of alcohol and smoking is prohibited during the training period.

4) What makes 200hrs Yoga Teacher Training Unique at Divyaa Yoga Institute?

Divyaa yoga institute is a revered yoga teacher training center located at Ghaziabad, India offers group yoga classes, stress management and spritual classes, yoga workshop and corporate yoga classes. With the aim of serving society through mental and medical upliftment, they are Keen on offering world-class yoga training to senior citizens and other members of society.

It is a reputed institution that has tutored numerous yoga teachers across the globe while holding a large number of training courses with variable specifications. Divyaa Yoga Institute is a group of enthusiastic yoga masters that focus on catering to the yogic requirements while ensuring world-class facilities of yoga and meditation.

With years of experience in this domain, the team at Divyaa Yoga Institute aims at sharing the age-old legacy of yogic techniques with people to facilitate means of healthy well being and mental wellness.

The 200 hours yoga teacher training in Delhi NCR is one of the most sought after courses offered by Divyaa Yoga Institute. This course is curated with a well-constructed curriculum, taught through traditional teaching practices of yoga and is insight-fully devised to meet the modern-day requirements of a healthy mind and body.